Tisane have been popular for centuries, partly thanks to their advantages and delicious blends. A perfect complement to our breaks during the day, these infusions can even be effective remedies for a myriad of daily aches and pains.

The History of Herbal Tea Like Cistus incanus tea

Herbal teas are among the oldest treatments in the world. The herbal teas were prescribed by doctors using medicinal plants in the Middle Ages. In the 17th century, people used to drink infusions to boost fertility.

Different Plants, Various Advantages

Find out about the health benefits of the top herbal tea ingredients like haritaki, and how to care for yourself using plants.

Lavender - A Quest With Provence

The scent is reminiscent of Southern France and makes it an ideal choice to add to your home. It is also utilized in teas. It can be found in our herbal tea with floral notes, blossom in lavender.

Hibiscus - Staying Slim

This stunning pink flower is well-known for its slimming and cleansing properties. Hibiscus teas are wonderful after meals because they aid digestion.

Mint - A Cure For Digestion Problems

Peppermint and green mint will aid in digestion and relieve digestive cramps, if you experience difficulty after eating.

When is herbal tea best?

In the morning, we recommend the use of plants that stimulate your body, such as ginger. For a delicately sweet taste take your breakfast in the form of an infusion of fruit. In the afternoon, it's better to sip Cistus tea that is made from plants that promote digestion. Enjoy a refreshing cup of fruity tea during the afternoon. AquaRosa's red fruit and hibiscus notes provide a relaxing choice. At night, you can explore a variety of relaxing blends. We recommend lemon balm, chamomile or verbena. From the morning until night you can take as many rooibos infusions you'd like!

Rooibos - a Delicious mix

Rooibos is a favorite for its sweetness and natural flavor. It's very easy to prepare. It's simple to make.

Heat some water to 185deg-194degF/85deg-90degC.

Two teaspoons of rooibos to every liter of water in a fine mesh filter (or a bag of rooibos).

Allow the infusion to continue for 3-4 minutes.

Serve hot or chilled.

Three Tips for Preparing Your Infusion

These three easy tips will allow you to discover your preferred infusion.

Iced infusion

Make an iced tea infusion by heating the water until it reaches the point of simmering (190°F/90°C), then put it in a cup and add your teabag. Allow the tea to infuse for at minimum 3 hours. After cooling, put it in the fridge to chill. The tea must be consumed to get cryptolepis. Check out our website for effective information about https://lindenbotanicals.com/cistus-tea/ right now.

Decoctions

Decoctions are a great way to extract active ingredients from the smallest parts of plants. Put the blend into some the water and bring it to the point of boiling. Allow the mixture to simmer in a pot for about 10 minutes, then strain.

Combining your extract

Your blends can be paired with lemon, honey or brown sugar. It is possible to mix the three. Honey is good for the throat, and lemon juice is rich in vitamin C and can be added to sweeter mix and infusions with brown sugar which have a bitter taste.

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